Yoga is a wonderful holistic system of exercise and techniques to bring us to a closer understanding of ourselves, how we move, feel and experience our whole being. Given time our yoga practice becomes a space in the day we can call home. My goal is to help as many people as possible to discover the range of wonderful benefits of yoga.

I teach a range of Yoga classes in the village halls around where I live in Treswell near Retford.

Personalised one to ones, day workshops and retreats are also available.